Are beans a good source of protein? Absolutely, beans are rich in protein. Let’s bust some myths about protein in beans to show what the research actually says.
Hello, I’m Chelsea. I just received my PhD in Nutrition, and my research focused on - you guessed it - beans! I love to cook, eat, visit farms, travel, and more. I want to share some of my favorite recipes here, with a pinch of the science behind legumes. Read More »