Accessible and tasty recipes, with a pinch of science
Delicious and packed with nutrition. Make this Chickpea Flour Frittata your own by adding different veggies, cheese, or whatever else your heart desires.
This Egg Scramble with Beans and Vegetables is a delightful, savory breakfast full of protein, fiber, and lots of vitamins and minerals. Beans for breakfast!
Adding mashed beans to oatmeal is a great way to boost fiber and protein. Plus, baked oatmeal (aka part breakfast, part healthy dessert) is always a good idea.
Hello, I’m Chelsea (aka Legume Lady), a PhD student researching legumes. I love to cook - and eat! - and want to share some of my favorite recipes here, with a pinch of the science behind legumes. Read More »