Recipe Index
Appetizers
Savory Mini Chickpea Bread
Mashed Potatoes with a Beany Twist
Consumers
Legume Science Spotlight – What Motivates People to Eat Beans?
Cooking Time
Tips to Shorten Bean Cooking Time
Beans and High Elevation – 5 Things to Know
5 Ways to Shorten Bean Cooking Time
Desserts
Killer Kidney Bean Brownies
Snickerdoodle Hummus
Fudgy Peppermint Black Bean Brownies
Good Reads & Listens
A Bean Podcast, Courtesy of BBC’s The Food Programme
Health Benefits
Beans, Gut Health, and Primary Beans
Legume Science Spotlight – Protein and Antioxidants in Beans
Legume Science Spotlight – The Effect of Fiber from Beans on Satiety
Holidays
Bean Valentines
Happy National Bean Day!
Cheers to Bean Blessings in 2023
How to Cook
How to Cook Beans
Tips to Shorten Bean Cooking Time
Beans and High Elevation – 5 Things to Know
In the Field
10 Highlights from the Bean Planting Season!
Glorious Beans in the Field
Beautiful Beans in the Field
Just for Fun
Bean Valentines
Bean Day with Northarvest
Happy National Bean Day!
Meals
Beans and Broccoli
Zesty Olive Bean Dip
Savory and Simple Chickpea Flour Scramble
Mythbusters
Tips to Shorten Bean Cooking Time
Legume Science Spotlight – Are Beans Actually the Musical Fruit?
5 Ways to Shorten Bean Cooking Time
Nutrition
Legume Science Spotlight – Protein and Antioxidants in Beans
Legume Science Spotlight – What Do the New Dietary Guidelines Say About Fiber?
Legume Science Spotlight – Pulses as an Excellent Source of Dietary Fiber
On-the-Go
Chocolate Banana Black Bean Smoothie
Savory Mini Chickpea Bread
Peanut Butter and Honey Cereal Bars
Other
Legume Science Spotlight – Benefits of Bean Pasta
5 Ways to Shorten Bean Cooking Time
Legume Science Spotlight – What Motivates People to Eat Beans?
Outreach
Bean Day with Northarvest
Talking Colorado Beans on the News
Bean Travels in Central America and the Caribbean
Pasta
Deviled Egg Chickpea Pasta
Edamame Pasta with Spicy Peanut Sauce
Salads
Summery Chickpea Salad
Crabby Chickpea Salad
Lemony White Bean Salad
Snacks
Snickerdoodle Hummus
Savory Mini Chickpea Bread
Peanut Butter and Honey Cereal Bars
Soups
Warming Lentil Curry
Sustainability
Cooking Beans to Reduce Your Environmental Impact
Legumes and Earth Day Go Hand in Hand
Legume Science Spotlight – Legumes as a Sustainable Source of Protein
Video
Cool Beans!
Talking Beans on the News!
Making a Farm to Table Video on Colorado Beans
What Are Legumes?
What Are Pulses?
Differentiating Among Types of Legumes
