Pulses (e.g., chickpea, common bean, dry pea, lentil) are an excellent source of fiber, so let’s get cooking and regularly enjoy these tasty morsels!
Legume Science Spotlight – What Do the New Dietary Guidelines Say About Fiber?
Hello, I’m Chelsea (aka Legume Lady), a PhD student researching legumes. I love to cook - and eat! - and want to share some of my favorite recipes here, with a pinch of the science behind legumes. Read More »
Thank you for the info. We are trying to add more legumes to our diet.
What are some of your favorite legumes?