Legume science post #4 - What Do the New Dietary Guidelines Say About Fiber?

Legume Science Spotlight – What Do the New Dietary Guidelines Say About Fiber?

Pulses (e.g., chickpea, common bean, dry pea, lentil) are an excellent source of fiber, so let’s get cooking and regularly enjoy these tasty morsels!

2 Comments

  1. Thank you for the info. We are trying to add more legumes to our diet.

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