We probably don’t have the recommended amount of dietary fiber every day, but I know how important it is. It’s great to have some ideas and recipes to try!
Hello, Iβm Chelsea (aka Legume Lady), a PhD student researching legumes. I love to cook - and eat! - and want to share some of my favorite recipes here, with a pinch of the science behind legumes. Read More Β»
We probably don’t have the recommended amount of dietary fiber every day, but I know how important it is. It’s great to have some ideas and recipes to try!
Thanks, more to come! Also, if you add in pulses, you can meet the fiber recommendations surprisingly quickly!