Accessible and tasty recipes, with a pinch of science
Pasta deserves its own category, right? These recipes are either made with legume-based pastas or add legumes to wheat-based pasta dishes.
Salsa Chicken Lentil Pasta is packed with protein and flavor. Plus, it comes together quickly and makes for a great weeknight meal.
Creamy Chickpea Pasta is a legume party – chickpea pasta noodles, paired with mushrooms and a creamy tofu sauce flavored with fresh herbs and garlic.
It’s time to reimagine ways to enjoy deviled eggs. This Deviled Egg Chickpea Pasta recipe is packed with protein (thank you chickpea pasta and eggs!), flavor, and makes excellent leftovers.
Edamame pasta with creamy, spicy peanut sauce is a match made in food heaven. Top with cilantro (optional for cilantro haters, of course) and a squeeze of fresh lime for a flavor boost.
Hello, I’m Chelsea. I just received my PhD in Nutrition, and my research focused on - you guessed it - beans! I love to cook, eat, visit farms, travel, and more. I want to share some of my favorite recipes here, with a pinch of the science behind legumes. Read More »