Accessible and tasty recipes, with a pinch of science
This may sound like a simple question, but there is more to it than you think! And who doesn’t love a little jargon?
Beans are an incredibly nutrient-dense food, packed with fiber, plant protein, and micronutrients. Check out the tables to see just how nutritious beans are!
This February 10th, I want to share a few fun and educational resources that celebrate pulses that I hope you will enjoy. Happy World Pulses Day, everyone!
I research pulses for my PhD (yes, I know, I am very cool), so I often hear, “What are pulses?” If this question keeps you awake at night, or if you are dying to hear the difference between a legume, pulse, and bean so you can impress your friends, then this video is for you!
Wondering about the different types of legumes? Check out my recent paper that specifically calls out the potential for pulses to promote public health.
So many different types of legumes – let’s start exploring.
Hello, I’m Chelsea (aka Legume Lady), a PhD student researching legumes. I love to cook - and eat! - and want to share some of my favorite recipes here, with a pinch of the science behind legumes. Read More »