A Pinch of Science

Explore what the current science has to say about legumes.

Bean nutrition - WordPress

Bean Nutrition

Beans are an incredibly nutrient-dense food, packed with fiber, plant protein, and micronutrients. Check out the tables to see just how nutritious beans are!

What are pulses?

What Are Pulses?

I research pulses for my PhD (yes, I know, I am very cool), so I often hear, “What are pulses?” If this question keeps you awake at night, or if you are dying to hear the difference between a legume, pulse, and bean so you can impress your friends, then this video is for you!

What is Tempeh

What is Tempeh?

What is tempeh? Tempeh is a food that originated in Indonesia, traditionally made by fermenting soybeans with Rhizopus. Read on for recent science tidbits!