Accessible and tasty recipes, with a pinch of science
Explore what the current science has to say about legumes.
Looking to shorten bean cooking time? Check out these 7 helpful tips to get delicious and nutritious beans on your table faster!
Beans provide many benefits for sustainability. Wondering about the environmental impact of cooking beans? Here are some tips to reduce your impact!
Beans and gut health are a match made in heaven. Which is why I was thrilled when Primary Beans asked me to share about what the research has to say!
I research pulses for my PhD (yes, I know, I am very cool), so I often hear, “What are pulses?” If this question keeps you awake at night, or if you are dying to hear the difference between a legume, pulse, and bean so you can impress your friends, then this video is for you!
What is tempeh? Tempeh is a food that originated in Indonesia, traditionally made by fermenting soybeans with Rhizopus. Read on for recent science tidbits!
Beans and high elevation! Cooking at elevation changes things – read on to learn tips and fun tidbits from my experiences cooking beans at over 10,000 feet.
Looking for a GREAT way to spend ~1.5 hours? Movies are overrated, so check this out instead to explore beans and other pulses using a field to table approach.
Beans have a reputation as the musical fruit, but it’s time to clear the air! What does the science say? Do beans make us fart? Read on to see.
Bean pasta can provide more dietary fiber, protein, and minerals than wheat pasta. Plus, it is delicious, fun to experiment with, and gluten-free!
Beans and other pulses do not have to take a long time to cook! Here are 5 ways to shorten bean cooking time to get them on your table faster!
Hello, I’m Chelsea (aka Legume Lady), a PhD student researching legumes. I love to cook - and eat! - and want to share some of my favorite recipes here, with a pinch of the science behind legumes. Read More »