Have you been told to not eat beans because of lectins? The science is here to save the day and tell you why you don’t have to worry!
Hello, I’m Chelsea. I just received my PhD in Nutrition, and my research focused on - you guessed it - beans! I love to cook, eat, visit farms, travel, and more. I want to share some of my favorite recipes here, with a pinch of the science behind legumes. Read More »